English-speaking therapy · Barcelona / Sant Cugat / Online
Therapy in English for expats and internationals in Barcelona
A confidential, grounded space to work through anxiety, relationship patterns, work pressure, cultural transition or the feeling of losing your bearings while living abroad.
First conversation
30 min · free
- Clarify what you need support with
- Choose between therapy, coaching or another path
- Decide whether in-person or online is right for you
Response within 24h · Confidential
Common reasons people come
Support for the emotional reality of living abroad
Living internationally can bring freedom, but also isolation, invisible stress and identity questions. Therapy can help make sense of what is happening without reducing your experience to a symptom.
Anxiety and stress
Work pressure, uncertainty, family distance, language fatigue or a nervous system that no longer feels settled.
Transitions
Moving country, changing career, becoming a parent, grieving, separating, or rebuilding a life that no longer fits.
Relationships
Patterns in couple, family or professional relationships that keep repeating and need a more spacious way of being understood.
Start with a short conversation
The first call is a simple way to see whether the frame feels right, ask questions, and clarify the next step.