The therapeutic frame
A stable conversation across countries and cultures
Therapy in a familiar language can make room for the subtleties that are often lost in translation. Sessions are available in English or French, with attention to the cultural and professional contexts that shape life abroad.
Enquiries are welcome from people based in London, Singapore, the United States and elsewhere. Availability depends on time zone, fit, your physical location at the time of sessions and whether the service can appropriately be provided there.
Therapy or coaching?
Therapy is generally the more appropriate frame when emotional distress, relationships, personal history or recurring patterns need deeper exploration. Coaching is designed for a defined professional goal, decision or transition. The first call can help clarify the distinction, and the therapy or coaching comparison provides a useful overview.
How online sessions work
- Free first call. Thirty minutes to meet, understand what you are looking for and check whether the service can be offered from your location.
- Clear practical frame. Frequency, timing, fee and video arrangements are agreed before the first session.
- Private regular space. You join from a quiet, confidential place with a stable connection and enough time around the session.
- Regular review. We check how the work is developing and adjust the frame when needed.