Sylviane Bähr

Psychotherapy & Coaching

English Speaking Therapist · Sant Cugat

Therapy in English for Expats in Barcelona

Finding a therapist who truly understands you can be challenging when you're far from home. I offer a safe, English-speaking space for expats navigating life in Spain.

Location

Sant Cugat del Vallès · Online Sessions Available

Specialties

Expat Transitions, Anxiety, Stress, Relationships

Sylviane Bähr, English speaking therapist in Sant Cugat

Free Discovery Call

30 min

  • Share your situation in complete confidence
  • Explore if Gestalt therapy is right for you
  • Choose in-person or online format
Schedule Now

Response within 24h · No commitment

Why Choose Me

Understanding the Expat Experience

As someone who has lived across cultures, I understand the unique challenges of building a life abroad.

Cultural Sensitivity

I work with clients from diverse backgrounds and understand the complexities of navigating life between cultures.

Flexible Sessions

In-person sessions in Sant Cugat or secure online therapy - whatever works best for your schedule and comfort.

Holistic Approach

Gestalt therapy addresses mind, body, and emotions - helping you find balance and meaning in your new environment.

Common Expat Challenges

I Can Help With

Life Transitions & Identity

Adjusting to a new country, career changes, relationship shifts, or questioning your path - these transitions deserve professional support.

Anxiety & Stress

From work pressure to the stress of living away from family, I help you develop coping strategies and find inner calm.

Relationships & Communication

Whether it's couple dynamics, family tensions, or feeling isolated, therapy can help you build meaningful connections.

Feeling Lost or Disconnected

When you're far from home, it's normal to question your choices. Together, we'll reconnect you with what matters most.

Credentials

Professional Background

Trained Gestalt therapist from Institut Gestalt Barcelona, with additional training in Jungian and humanistic approaches.

ACC Certified Coach (International Coaching Federation) - I can adapt my approach when coaching is more appropriate than therapy.

20+ years in corporate environments - I understand work-related stress, burnout, and professional transitions from the inside.

Professional therapy setting

Ready to Start Your Journey?

Book a free 30-minute consultation to see if we're a good fit. No pressure, just a conversation.